What is Cunnilingus? How to perform it safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This sexual practice stimulates both the clitoris and vulva to cause an orgasmic response for women, transgender people, non-binary individuals who possess vaginal and clitoris orgasms. However, it's essential to remain mindful of the risk of infection transmission. Sexually transmitted infections like Chlamydia, Gonorrhea and Herpes can spread via penetrative and cunnilingus sex.
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Oral sex is not just for straight men. It can be a thrilling and enticing sensation for women. Some even describe it as their favorite sexual act!
Cunnilingus is the Latin term for eating someone out or down. It involves stimulating a woman’s clitoris (the clitoris is the area between her labia minora, vagina and cervix) with tongue and mouth stimulation. This can be done in conjunction with fingering or other forms sexual play like toys. Cunnilingus can be used as a prelude to more intense forms such as penetration.
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When performing cunnilingus it is important to remember that each vulva and every clitoris are unique. Depending on their size and location, different positions can feel good for them. STIs are often caused by penetrative sex, but cunnilingus is still capable of transmitting STIs such as gonorrhoea, syphilis, HIV, Hepatitis B/C/A and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Starting with small stimulation such as sucking or licking around the labia and vagina, then moving on to the clitoral head and then the vulva; making sure to alternate each place as time progresses.
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Oral sex is just as satisfying for men and women. To remain safe, experts advise using condoms or dental dams during cunnilingus and practicing good hygiene such as washing with deodorant-scented soap before and after sexual contact.
Newcomers to this act might find it daunting and off-putting to think about licking and stimulating their partner's vulva and clitoris, but taking time to explore its sensations can be truly delightful. A tongue that's firm but soft and light can be very sensual. Some clients Kerner has worked have compared their partner's clitoris to "running of bulls in Spain - a mad stampede to clit", while others compared it with a thick, wet magic pen carefully sketching still lives.
To maximize pleasure, pay attention to your partner's feedback. You may be asked to adjust the rhythm or pressure, or to move into a different position. Encourage communication by asking them how they are enjoying themselves.
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Cunnilingus can be extremely satisfying for those unable to experience fuller pleasure from penetrating sex. Sexually transmitted diseases are the main risk of cunnilingus. However, these infections can be easily avoided by using barrier methods when having oral sex.
Kerner has found that oral sex can be just as satisfying and exciting as penetrative sex, although many of her clients describe oral sex as more of a dessert than an entree; therefore, partners should take their time and slow down with their partner; trying too fast could actually cause more discomfiture than pleasure.
The key is licking various parts of a female's lips, labia and vagina in sequence to increase intensity before making your way down towards her clitoris. She may indicate which part she wants to focus on by giving signals like running her tongue around a finger or pressing it flat against an index finger perform cunnilingus with her tongue flat against it to indicate her desire to lick from vagina to clit.
Remind yourself that every vulva has a distinct smell, whether that be sour, sharp, sweet or musky; no need to feel self-conscious! Brito emphasizes that every clitoris has its own texture and flavor.
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Many vulva owners enjoy the cunnilingus experience, whether it's foreplay or as a main event. It's important to remember that oral sex is more likely to transmit sexually transmitted diseases like herpes, chlamydia and gonorrhea than vaginal or anal sex. Therefore, it's prudent to ask about your partner's STI status before cunnilingus, use barrier methods such as condoms, and even consider using a denture dam during the session, according to experts.
Stewart says that setting the mood is important for a successful cunnilingus. Consider playing some sensual music or lighting some candles to set the stage, and remembering to express your pleasure - such as telling your partner they smell amazing or how much you are enjoying their clitoris - verbally during and after.
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Experiment with different rhythms and pressures until you find what feels most satisfying to both partners. Sparks suggests most women prefer firm pressure with consistent strokes; however, that doesn't preclude beginning slowly before gradually increasing intensity. She also recommends communicating your feelings in real time so that your partner can adjust to your needs. When using lubricants, be sure they are free of fragrance, flavor, and parabens as these chemicals can trigger allergic reactions in certain individuals.